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Friday, April 13 • 3:00pm - 4:15pm
Hand to Foot to Hand

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We will go through a number of hand to foot transitions, using variations of entries from moves such as steves, angel rolls, and shoulder propellers. Foot pressure locks and fishtails. Kick-ups in two directions. Will provide loaner staffs.

Friday April 13, 2018 3:00pm - 4:15pm EDT
Staff Track B, Area #7